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Hazing is a systemic problem. Over 1.5 million high school students are hazed each year; 47% of students go to college already having experienced hazing. 55% of college students involved in club teams and organizations experience hazing. (Statistics from )

Stay connected with friends and family outside of the group. Groups that haze often try to isolate their new members from others who might challenge new members to question what they are going through. Even if you're not sure if you want to talk about what's occurred, staying connected can help you feel more in control.

Talk with others about what you are going through. You do not have to keep it a secret. Demanding secrecy is a common practice designed to protect people who are abusing others. You have a right to tell anyone anything you want about what you are going through, even if you were made to promise that you would not do so. 

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Your family and friends can also provide guidance.

You can refuse to participate or join together with other new members to refuse to be hazed. There is power in numbers because groups depend on getting new members to join. For example, some fraternity members admit that they became very worried when it appeared that a group of new members might rebel because of the consequences to the group if the new members left. Hazers don't want new members to realize how much power they have, so they work hard to keep them subjugated.

This is hard to do, but is always an option. Walking away from hazing takes strength. Don't believe it if anyone tries to tell you that it is a sign of weakness or that you weren't tough enough to hack it. Quitting when you are being hazed takes character.

Report the hazing: fill out an online form or make a phone call, anonymously if you prefer.